Gym Lifting Tracker - Fitrest 1.141.0

Fitrest is a personal fitness coach that focuses on evidence-based training strategies to help you achieve strength improvements.

• Fitrest utilizes progressive overload to tailor sets, repetitions, and loads for each workout, eliminating the need for a bodybuilding coach.
• A personalized bodybuilding program is designed by Fitrest to push your limits whether you are at the gym or at home, considering your available equipment.
• The strength training programs, either in the gym or at home, are supported by the latest research in training science rather than intuition.
• With goals ranging from getting in shape to building muscle or losing weight efficiently, Fitrest is a straightforward path to achieving your desired outcomes.
• Offering top-tier bodybuilding support, Fitrest's predictive algorithm, grounded in training science, excels over conventional personal trainers to ensure sustainable progress.
• Optimized workouts by Fitrest maximize efficiency, backed by training science, guiding you towards enhanced strength and goal achievement.
• Fitrest automatically tailors sets, reps, and weights for every strength training exercise during your workouts, ensuring optimal training.
• By setting your exercise or fitness goals and relying on Fitrest for the rest, whether using free weights, dumbbells, or machines, you are guaranteed to surpass your fitness expectations.
• A personalized weight training program from Fitrest ensures rapid progression towards a leaner, stronger, or more muscular physique compared to traditional gym trainers. Tracking your sessions for each weight training exercise enables the Fitrest algorithm to drive undeniable progress!
• Fitrest's tailored strength training programs optimize and engage all major muscle groups: biceps, triceps, quads, shoulders, pecs, back, calves, and hamstrings.
• An easy-to-use weight training program from Fitrest that simplifies your strength-training routine so you can concentrate on your workout rather than your phone.
• Receive guidance for each fitness exercise with detailed movement demonstrations to ensure continuous progress with every workout session.
• Focusing on improving your strength training performance and exercises while letting Fitrest assist you in your progress!

Sync your Fitrest workouts with Apple Health (activate in Fitrest Settings -> Connected Apps).

Subscription Details: Subscribe as a Pro member to unlock unlimited workouts for both gym and at-home exercises. Payment will be charged to your iTunes account upon confirmation of purchase. The subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period at a rate of 8.99€/month. You can manage your Pro subscription by visiting your iTunes account settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a Pro subscription.

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